It’s incredible the depths of flavor you can create within a seemingly unassuming fish: tilapia.
Tilapia is a delicious and healthy fish that is perfect for the air fryer. It is low in calories and a good source of protein. Air frying tilapia is quick and easy, resulting in crispy, flavorful fish fillets perfect for a weeknight meal or a party appetizer.
From zesty lemon pepper-infused filets to the bold spices of Cajun garlic butter, each recipe embarks on a journey to tantalize your senses and redefine the boundaries of seafood cuisine.
Whether you're a fish lover or a culinary explorer seeking new tastes, these air fryer recipes promise to deliver satisfaction in every crispy bite.
In this article, we’ll share 31 of my favorite air fryer tilapia recipes. These recipes are for all different tastes, so you will surely find something you love.
Contents
- Air Fryer Tilapia in 7 minutes
- Air Fryer Tilapia with Fresh Lemon Pepper
- Easy Cajun Garlic Butter Tilapia in Air Fryer
- Air Fryer Tilapia Recipe (with Breading)
- Air Fryer Tilapia (Fresh or Frozen)
- Air Fryer Tilapia
- Irresistible Air fryer Tilapia with Lemon and Garlic
- Air Fryer Blackened Tilapia with Mango Salsa
- 15 Minute Air Fryer Tilapia Fish Tacos
- Air Fryer Parmesan Crusted Tilapia
- Air Fryer Tilapia With Pesto
- Air Fryer Glazed Tilapia Bowls
- Air-Fryer Tilapia With Smoky Tartar Sauce
- Tilapia in Air Fryer - No Breading (Keto-Friendly)
- Chili Lime Tilapia Recipe (Air Fryer or Oven Baked)
- Lightly Breaded Air Fryer Tilapia
- Air Fryer Frozen Tilapia
- Tortilla Crusted Tilapia
- Chili Lime Tilapia Recipe (Air Fryer or Oven Baked)
- Easy Cajun Garlic Butter Tilapia in Air Fryer
- Air Fryer Blackened Tilapia
- Air Fryer Coconut Crusted Tilapia
- Air Fryer Tilapia With Pesto
- Air Fryer Tilapia (The Healthiest Way to Fry Fish!)
- Parmesan Crusted Tilapia
- 15 Minute Air Fryer Fish Tacos with Cilantro Lime Slaw
- Air Fryer Tilapia (Easy Keto Dinner Recipe)
- Air Fryer White Fish with Garlic and Lemon Pepper
- Air Fryer fish and chips
- Crispy Air Fryer Fish Recipe
- Air Fryer Fried Fish
- Air Fryer Fish Nuggets
- 📋 Recipe
- Frequently Asked Questions
- 💬 Comments
Air Fryer Tilapia in 7 minutes
This delicious dish is perfect for those busy nights when you're craving a wholesome meal without the wait. Pair it with a refreshing cucumber and tomato salad for a light and satisfying dinner.
Air Fryer Tilapia with Fresh Lemon Pepper
This air fryer tilapia recipe is a taste of ocean-fresh delight. Seasoned with zesty lemon pepper flakes, it boasts a bright citrus kick that pairs perfectly with a side of garden-fresh greens.
Easy Cajun Garlic Butter Tilapia in Air Fryer
Change your game with this irresistible cajun garlic butter tilapia. This dish brings the bold flavors of Cajun seasoning and rich garlic butter, begging to be savored alongside fluffy herbed rice.
Air Fryer Tilapia Recipe (with Breading)
This signature air fryer tilapia dish showcases crispy breading that envelops the tender tilapia filets – making it a perfect duo with a zesty dill-infused cucumber salad.
Air Fryer Tilapia (Fresh or Frozen)
Whether fresh or frozen, the air fryer's touch brings out the fish's natural succulence, creating a melt-in-your-mouth experience in this recipe. Serve it over a bed of quinoa for a wholesome meal.
Air Fryer Tilapia
You can go back to basics with a perfectly cooked tilapia in this simple recipe. The delicate flavors harmonize effortlessly with a medley of sautéed veggies and a drizzle of lemon-infused olive oil spray.
Irresistible Air fryer Tilapia with Lemon and Garlic
This recipe boasts a mouthwatering blend of fresh lemon juice and fragrant garlic, elevating this dish to gourmet status. You can pair it with a light Caprese salad for a culinary masterpiece.
Air Fryer Blackened Tilapia with Mango Salsa
The bold and refreshing notes of air fryer blackened tilapia crowned with a vibrant mango salsa will transport your taste buds to the tropics. This dish is your ticket to a flavor-packed fiesta.
15 Minute Air Fryer Tilapia Fish Tacos
For a quick Tex-Mex fix, whip up this 15-minute tilapia recipe. With each crispy bite, the tangy slaw and creamy avocado crema create an explosion of flavors that will make you return for more.
Air Fryer Parmesan Crusted Tilapia
The crunch of this parmesan-crusted tilapia is out of this world. Its golden crust, loaded with savory parmesan cheese, pairs beautifully with a bed of garlic butter-infused spinach.
Air Fryer Tilapia With Pesto
Treat your palate to freshness with air-fried tilapia drizzled with vibrant pesto. It's a symphony of colors and flavors, served alongside quinoa and roasted vegetable medley.
Air Fryer Glazed Tilapia Bowls
A bowl of the goodness of this delectable tilapia glaze, balancing sweet and tangy, will dance on your taste buds and make every bite a delightful surprise.
Air-Fryer Tilapia With Smoky Tartar Sauce
The bold flavors of air-fried tilapia, accompanied by a smoky tartar sauce, result in an irresistible twist. This dish pairs exceptionally well with a side of crispy sweet potato fries.
Tilapia in Air Fryer - No Breading (Keto-Friendly)
The healthful essence of tilapia in an air fryer with no breading is perfect for your keto-friendly cravings. A medley of grilled asparagus and cauliflower mash completes this guilt-free delight.
Chili Lime Tilapia Recipe (Air Fryer or Oven Baked)
If you want to spice up your dinner routine, try this zesty creation that's a breeze in the air fryer. The tangy fish pairs harmoniously with a side of cilantro-infused rice.
Lightly Breaded Air Fryer Tilapia
You can have a guilt-free indulgence with this lightly breaded tilapia recipe, boasting a delicate crunch that marries exquisitely with a side of quinoa salad and a squeeze of fresh lime.
Air Fryer Frozen Tilapia
This simple yet delicious meal is a lifesaver when cooking time is tight. Serve it over a bed of vibrant sautéed veggies for a complete feast.
Tortilla Crusted Tilapia
This air-fried tilapia dish boasts a crispy exterior while staying tender inside – perfect for rolling into fresh tortillas and creating tasty fish tacos.
Chili Lime Tilapia Recipe (Air Fryer or Oven Baked)
The bold zest of chili lime tilapia, whether air-fried or oven-baked, is one for the books. The vibrant medley of lime and spicy chili takes your taste buds on an unforgettable journey.
Easy Cajun Garlic Butter Tilapia in Air Fryer
If you want to transport your taste buds to the bayou, try this easy cajun garlic butter tilapia recipe. The air fryer transforms tilapia into a golden masterpiece, loaded with Cajun spices and a garlic butter finish.
Air Fryer Blackened Tilapia
Let the rich, smoky flavors of air blackened tilapia whisk you to culinary bliss. The charred spices create a symphony on your palate, beautifully complemented by a side of creamy coleslaw.
Air Fryer Coconut Crusted Tilapia
This unique coconut-crusted tilapia recipe is a must-try. The delicate coconut crust dances pleasantly with zesty pineapple salsa, creating a taste of the exotic.
Air Fryer Tilapia With Pesto
This dish marries the vibrancy of pesto with the tenderness of tilapia fillets, making it a perfect companion to a quinoa and roasted vegetable medley.
Air Fryer Tilapia (The Healthiest Way to Fry Fish!)
Have a guilt-free indulgence with this tilapia recipe - the healthiest way to fry whole fish! The air-frying magic transforms this dish into a crispy masterpiece, paired with a lemon-dressed arugula salad.
Parmesan Crusted Tilapia
This dish features a golden crust and a symphony of parmesan and herbs that meld flawlessly with a side of roasted garlic potatoes for a feast of textures and flavors.
15 Minute Air Fryer Fish Tacos with Cilantro Lime Slaw
Have an unforgettable dinner with 15 minute air fryer fish tacos accompanied by a vibrant cilantro lime slaw. The flaky tilapia pairs deliciously with the zesty slaw and soft tortillas.
Air Fryer Tilapia (Easy Keto Dinner Recipe)
This easy keto dinner recipe boasts a delightful crunch without the guilt. You can add a side of sautéed spinach for a perfect balance of nutrition and flavor.
Air Fryer White Fish with Garlic and Lemon Pepper
Let the aroma of garlic and lemon pepper seasoning whisk you away with this tilapia recipe. This creation pairs marvelously with a side of sautéed greens for a wholesome indulgence.
Air Fryer fish and chips
This classic comfort fish and chips is sure to satisfy your cravings. The golden crispiness of the fish filets alongside perfectly cooked potato wedges, all without the excess oil, is a plus!
Crispy Air Fryer Fish Recipe
This tilapia recipe is for a quick and easy way to cook fish that is crispy on the outside and tender on the inside. The breadcrumb mixture can be customized to your liking.
Air Fryer Fried Fish
This air fryer fried fish fingers recipe is the healthier twist on a beloved classic. The air-fried coating locks in moisture, ensuring a succulent gluten-free bite every time.
Air Fryer Fish Nuggets
If you’re in the mood for a delicious snack, these bite-sized delights are perfect for munching or creating a playful meal, paired with a tangy dipping sauce garnish for extra zing.
📋 Recipe
Quick and Easy Air Fryer Tilapia Recipe
Ingredients
- 4 tilapia filets weighing 6 to 8 ounces each
- Paper towels for patting dry
Seasoning Blend:
- ½ teaspoon of garlic powder
- ½ teaspoon of paprika
- ½ teaspoon of kosher salt
- Freshly ground black pepper to your taste
Lemon Butter Sauce:
- 3 tablespoons of melted butter
- 2 cloves of garlic finely minced
- 1 tablespoon of freshly chopped parsley
- Juice from half a lemon
Instructions
Ensure Dry Filets:
- Gently pat the tilapia filets dry using paper towels. This aids in achieving a great sear and helps the seasoning adhere to the fish.4 tilapia filets, Paper towels
Prepare Seasoning Mix:
- Combine garlic powder, paprika, kosher salt, and freshly ground black pepper in a small bowl. Thoroughly mix the spices.½ teaspoon of garlic powder, ½ teaspoon of paprika, ½ teaspoon of kosher salt, Freshly ground black pepper
Apply Seasoning:
- Sprinkle the seasoning mix over both sides of the tilapia filets. With clean hands, gently rub the spice mixture onto the fish to ensure an even coating.
Preheat Air Fryer:
- Preheat your air fryer to 400°F (200°C), allowing the fish to cook evenly and develop a crispy exterior.
Air Fry the Tilapia:
- Place the seasoned tilapia filets into the basket when the air fryer is ready. Air fry for 8 minutes, flipping the filets halfway through for even cooking.
Craft the Lemon Butter Sauce:
- While the tilapia is cooking, create the delectable lemon butter sauce. Combine the melted butter, minced garlic, chopped parsley, and juice from half a lemon in a small bowl. Mix well to form a flavorful sauce.3 tablespoons of melted butter, 2 cloves of garlic, 1 tablespoon of freshly chopped parsley, Juice from half a lemon
Serve and Delight:
- Once the tilapia filets are perfectly cooked, gently remove them from the air fryer basket. Drizzle the luscious lemon butter sauce generously over the cooked fish, allowing the flavors to meld.
Final Touches:
- Enhance the presentation by garnishing with additional chopped parsley, if desired. Now, relish in the wonderful flavors of your air-fried tilapia! Pair it with your preferred sides, such as steamed vegetables or rice.
Nutrition
Frequently Asked Questions
Why is my fish not crispy in the air fryer?
Your fish might not be crispy in the air fryer due to inadequate coating or high moisture content.
Does fish cook well in an air fryer?
Fish can cook well in an air fryer, producing a crispy exterior and tender interior.
What is the best air fryer temp for fish?
The best air fryer temperature for fish is around 375°F (190°C).
What is the ideal temperature for tilapia fry?
The ideal internal temperature for tilapia fry is around 350°F to 375°F (175°C to 190°C).
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