Quick and Easy Air Fryer Tilapia Recipe
Whip up a delicious meal in no time with this easy air fryer tilapia recipe. Enjoy crispy, flavorful fish without the hassle of deep frying.
Ingredients
- 4 tilapia filets weighing 6 to 8 ounces each
- Paper towels for patting dry
Seasoning Blend:
- ½ teaspoon of garlic powder
- ½ teaspoon of paprika
- ½ teaspoon of kosher salt
- Freshly ground black pepper to your taste
Lemon Butter Sauce:
- 3 tablespoons of melted butter
- 2 cloves of garlic finely minced
- 1 tablespoon of freshly chopped parsley
- Juice from half a lemon
Instructions
Ensure Dry Filets:
- Gently pat the tilapia filets dry using paper towels. This aids in achieving a great sear and helps the seasoning adhere to the fish.4 tilapia filets, Paper towels
Prepare Seasoning Mix:
- Combine garlic powder, paprika, kosher salt, and freshly ground black pepper in a small bowl. Thoroughly mix the spices.½ teaspoon of garlic powder, ½ teaspoon of paprika, ½ teaspoon of kosher salt, Freshly ground black pepper
Apply Seasoning:
- Sprinkle the seasoning mix over both sides of the tilapia filets. With clean hands, gently rub the spice mixture onto the fish to ensure an even coating.
Preheat Air Fryer:
- Preheat your air fryer to 400°F (200°C), allowing the fish to cook evenly and develop a crispy exterior.
Air Fry the Tilapia:
- Place the seasoned tilapia filets into the basket when the air fryer is ready. Air fry for 8 minutes, flipping the filets halfway through for even cooking.
Craft the Lemon Butter Sauce:
- While the tilapia is cooking, create the delectable lemon butter sauce. Combine the melted butter, minced garlic, chopped parsley, and juice from half a lemon in a small bowl. Mix well to form a flavorful sauce.3 tablespoons of melted butter, 2 cloves of garlic, 1 tablespoon of freshly chopped parsley, Juice from half a lemon
Serve and Delight:
- Once the tilapia filets are perfectly cooked, gently remove them from the air fryer basket. Drizzle the luscious lemon butter sauce generously over the cooked fish, allowing the flavors to meld.
Final Touches:
- Enhance the presentation by garnishing with additional chopped parsley, if desired. Now, relish in the wonderful flavors of your air-fried tilapia! Pair it with your preferred sides, such as steamed vegetables or rice.
Nutrition
Calories: 244kcalCarbohydrates: 1gProtein: 34gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 108mgSodium: 448mgPotassium: 541mgFiber: 0.3gSugar: 0.1gVitamin A: 471IUVitamin C: 2mgCalcium: 26mgIron: 1mg
Tried this recipe?Let us know how it was!