Learn how to make this delicious Pork Tenderloin Medallions with Yellow Rice recipe that is simple and easy to prepare, yet delicious.
I found this recipe last summer on Jamie's blog Something's Burning. The recipe appealed to me because it can be prepared in 30 minutes. Leo really liked this dish, and I fixed it several times over the summer. When I revisited Jamie's blog today, I found out that she was one of the winners of Pioneer Woman's first baking/cooking demo hosted at her new lodge on the ranch. How lucky can you get? There must have been 50,000 people who registered for that chance! I enjoyed seeing Jamie's photos that she took while she was there.
Anyway, I think this recipe of Jamie is a winner and here is what you'll need:
What you need
- 1 pork tenderloin (I used the teriyaki flavored one)
- salt, black pepper, and onion powder (I used garlic powder instead)
- about ½ cup of flour
- 2-3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- ½ cup brown sugar
- 1 cup water
- 1 (5 0z) package yellow rice
How to make
Slice the tenderloin into ½ to ¾ inch medallions. (I pounded the slices with a meat mallet to make them thinner.) Season the slices with salt, black pepper, garlic or onion powder.
Dredge the slices in flour.
Pour about 2 to 3 tablespoons of olive oil into a skillet. (You can use less oil if you are using a nonstick pan but, hey, olive oil is good for you!)
Brown the slices on both sides.
Once browned, drizzle the balsamic vinegar over them. Stir in the brown sugar. I've been waiting to use this aged balsamic vinegar that I purchased at the International Market in Atlanta, GA. Have you ever been there? Every foodie needs to go.
Add the water and stir again. Lower the heat and simmer for 20-30 minutes until the sauce has thickened. While the sauce is simmering, prepare the yellow rice according to the directions on the package.
This is our favorite brand of yellow rice, and this package is plenty for 2 people. If you are serving more people, buy a larger size and double the entire recipe.
I served these pork medallions with steamed broccoli and a small salad of sliced tomatoes and cucumbers with ranch dressing. What a delicious blend of flavors! You must try this. And if you do, let me know what you think by clicking on comments below.
Pork Medallions with Yellow Rice
Learn how to make this delicious Pork Tenderloin Medallions with Yellow Rice recipe that is simple and easy to prepare, yet delicious.
- 1 pork tenderloin (I used the teriyaki flavored one)
- salt, black pepper, and onion powder (I used garlic powder instead)
- ½ cup flour
- 2 tablespoon olive oil
- 2 tablespoon balsamic vinegar
- ½ cup brown sugar
- 1 cup water
- 5 oz yellow rice (cook as instructed package)
Slice the tenderloin into ½ to ¾ inch medallions. (I pounded the slices with a meat mallet to make them thinner.)
Season the slices with salt, black pepper, garlic or onion powder.
Dredge the slices in flour.
Pour about 2 to 3 tablespoons of olive oil into a skillet. (You can use less oil if you are using a nonstick pan but, hey, olive oil is good for you!)
Brown the slices on both sides.
Once browned, drizzle the balsamic vinegar over them. Stir in the brown sugar.
Add the water and stir again. Lower the heat and simmer for 20-30 minutes until the sauce has thickened
While the sauce is simmering, prepare the yellow rice according to the directions on the package.
Heather
In so glad I came across this recipe!!! I was looking for something different and I just so happened to have everything needed!! My whole family just loved it will be cooking this again. Thank you
Christal King
Mrs. Jane,
This recipe was so good! Thanks for sharing! Robbie, Jackson and I really enjoyed it. Hope to see you real soon......I love your blog!
Susan in SC
What time is dinner?! I will bring a dessert! Seriously, I am planning on having this tomorrow. I hope mine turns out as well as yours!
Donna
Jane, that recipe looks fantastic! I'll have to try it some night! Thanks for sharing... Donna
Heather
Hi Jane! It's so nice to meet you! I wanted to stop by and say "thank you" for visiting my blog. The pork tenderloin recipe certainly looks delicious!! I have seen those before and couldn't figure out what to do with them! I will have to give this recipe a try. By the way, I love the photo of you and Leo together! I thought to myself, "What a cute couple"!
Pam
Looks yummy! My husband loves pork so I'll have to try this one for him. I saw your comment on Shabby Chick's blog so I thought I'd come over and see what your blog was about!
Pattie Taylor
Hi Jane, Pattie here thanks for visiting my blog today, Looks good I love that yellow rice I love to cook and will try this for Monday's dinner, I also see your babies they are so cute, I am now following you. have a great weekend
~~Pattie~~
Linda
hi Jane, your recipe looks delicious. I use vigo brand yellow rice and we love it! I haven't seen the brand you are showing but I will look for it. Your three helpers on the sidebar are so cute! Linda
morefunlesslaundry
Carrie
Hello my SC friend! WOWzer.... I have nver thought to slice the pork tnderloin into medallions before! This opens up a whole new world of pork! I know... I'm a little slow in the kitchen. ha ha
Happier Than A Pig in Mud
Looks like a great dinner Jane! Thanks for stopping by and I hope to see you at the Celebrity Cook-Along:@)