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    Home » Recipes » Air Fryer

    21 Easy Air Fryer Kale Chips Recipes

    By: Jane · Updated: 16 Sep, '23 · This post may contain affiliate links · Leave a Comment

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    21 easy air fryer kale chips recipes pin

    Are you in search of a delicious and healthy snack option? These 21 easy air fryer kale chip recipes are here to satisfy your cravings! With the convenience of an air fryer and the nutritious goodness of kale - rich in calcium, protein, potassium, and fiber - you can effortlessly create crispy and flavorful kale chips.

    21 easy air fryer kale chips recipes facebook

    It typically takes just around 10 minutes to make perfectly seasoned kale chips. And from classic salted to ranch, BBQ, or even spicy sriracha, these recipes offer a wide range of flavors. There's a recipe for everyone!

    These air fryer kale chips are not only quick and easy to make, but they also cater to various dietary preferences like low-carb, vegan, and gluten-free diets.

    So, gather some fresh kale and get ready for these irresistible and healthy air fryer kale chips recipes. And don't worry about leftovers - you can easily store kale chips in your storage for later consumption.

    Contents
    • 10 Minute Air Fryer Kale Chips
    • Air Fryer Kale Chips (Only 3 Ingredients)
    • Air Fryer Kale Chips
    • Crispy Air Fryer Kale Chips
    • Air Fryer Parmesan Kale Chips
    • Easy-to-Make Air Fryer Kale Chips
    • Air Fryer Kale Chips (Perfectly Crunchy)
    • Air Fryer Kale Chips + 7 Seasonings
    • Customizable Crispy Air Fryer Kale Chips
    • Air Fryer Kale Chips
    • Garlic Parmesan Kale Chips Recipe! {Just 5 Ingredients}
    • Easy Air Fryer Kale Chips
    • Ranch Kale Chips
    • Dehydrated Kale Chips
    • Healthy & Crispy Air Fryer Kale Chips
    • Healthy Baked Kale Chips (3 Flavours!)
    • Spicy Air Fryer Kale Chips
    • Salt & Vinegar Air Fryer Kale Chips
    • Garlic Kale Chips
    • Air Fried Sesame Kale Chips
    • Air Fryer Sweet & Salty Kale Chips
    • 📋 Recipe
    • Frequently Asked Questions
    • 💬 Comments

    10 Minute Air Fryer Kale Chips

    10 minute air fryer kale chips
    Image source: Live Eat Learn

    Create the perfect crispy kale chips with this straightforward recipe. Lightly seasoned with olive oil and salt, these chips are air fried until they reach a delightful crunch.

    Air Fryer Kale Chips (Only 3 Ingredients)

    Air fryer kale chips (only 3 ingredients)
    Image source: Momsdish

    This air fryer kale chips recipe transforms fresh kale, sea salt, and oil into a crunchy delight. It's an effortless journey to a deliciously healthy and satisfying munch.

    Air Fryer Kale Chips

    Air fryer kale chips
    Image source: Wholesome Yum

    This easy-to-follow method teaches you to make flavorful kale chips in the air fryer. The kale is prepped, seasoned with olive oil and salt, then air fried until perfectly crispy.

    Crispy Air Fryer Kale Chips

    Crispy air fryer kale chips
    Image source: Piping Pot Curry

    This recipe, with a prep time under 20 minutes, offers a high in nutrition, low-calorie snack. It's your go-to for a simple treat that remains crispy for days.

    Air Fryer Parmesan Kale Chips

    Air fryer parmesan kale chips
    Image source: The Recipe Critic

    This irresistibly crispy snack, perfectly seasoned with Parmesan cheese. If you're in search of a quick, easy, yet mouthwatering treat, this is the ultimate choice.

    Easy-to-Make Air Fryer Kale Chips

    Easy-to-make air fryer kale chips
    Image source: Evolving Table

    These air fryer kale chips offer a healthy crunch, lightly seasoned with just a hint of salt. For a twist, there are other seasoning ideas included in this recipe that you can try.

    Air Fryer Kale Chips (Perfectly Crunchy)

    Air fryer kale chips (perfectly crunchy)
    Image source: Air Fry Anytime

    This flawlessly crispy snack recipe can be prepared in less than five minutes. Simply season with salt or your preferred spices, and enjoy the satisfying crunch.

    Air Fryer Kale Chips + 7 Seasonings

    Air fryer kale chips + 7 seasonings
    Image source: Evolving Table

    When a quick, low-fat snack beckons, this kale chips recipe is a savior. Easily customizable with a variety of seasonings, these crispy treats stay fresh for a week.

    Customizable Crispy Air Fryer Kale Chips

    Customizable crispy air fryer kale chips
    Image source: Piping Pot Curry

    If you're in search of a low-calorie, vegan, gluten-free, and keto-friendly snack, these customizable chips with various seasonings are your perfect match. This recipe is a health enthusiast's dream come true.

    Air Fryer Kale Chips

    Air fryer kale chips
    Image source: Wondermom Wannabe

    If a salty, crunchy treat is what you desire, this recipe is your answer. With garlic flavor and a crispy texture, they're a quick, healthy snack that even kids can help make.

    Garlic Parmesan Kale Chips Recipe! {Just 5 Ingredients}

    Garlic parmesan kale chips recipe!
    Image source: The Frugal Girls

    Love garlic and parmesan? This recipe will take your kale chips to the next level with a savory blend of garlic and parmesan.

    Easy Air Fryer Kale Chips

    Easy air fryer kale chips
    Image source: Top Air Fryer Recipes

    This is a guilt-free snack that's packed with essential nutrients like Vitamin A and vitamin C. In just five minutes, you can enjoy these golden, crispy delights seasoned with olive oil, salt, and pepper.

    Ranch Kale Chips

    Ranch kale chips
    Image source: Graceful Little Honey Bee

    This kale chips recipe is infused with ranch seasoning for extra flavor. This is an ideal substitute for potato chips when you're craving something healthy yet satisfying.

    Dehydrated Kale Chips

    Dehydrated kale chips
    Image source: The Home Intent

    With kale massaged in oil and seasonings, then dehydrated to preserve nutrients, this recipe is a deliciously healthy choice. This guilt-free snack will surely satisfy your salty, crispy cravings.

    Healthy & Crispy Air Fryer Kale Chips

    Healthy & crispy air fryer kale chips
    Image source: Simmer to Slimmer

    When the craving for crunchy snack hits, these air fryer kale chips are a nutritious and tasty choice. This recipe, brimming with tips and variations, transforms nutrient-rich kale into a guilt-free, delicious treat.

    Healthy Baked Kale Chips (3 Flavours!)

    Healthy baked kale chips (3 flavours! )
    Image source: The Girl on Bloor

    With three enticing flavors to choose from, this dish transforms simple kale into a satisfying, guilt-free treat that's sure to please. This no-oven baked recipe is surely a mouthwatering solution for snack-time cravings.

    Spicy Air Fryer Kale Chips

    Spicy air fryer kale chips
    Image source: Spice Cravings

    When you're craving a crunchy, flavorful snack, these air fryer kale chips are the perfect solution. This recipe pairs fresh kale with a hint of spicy or parmesan seasoning for a healthy, tasty treat.

    Salt & Vinegar Air Fryer Kale Chips

    Salt & vinegar air fryer kale chips
    Image source: Cotter Crunch

    If you're in the mood for a tangy, salty snack, this is just the ticket. This recipe combines Lacinato kale with garlic powder, white vinegar, and a hint of lemon.

    Garlic Kale Chips

    Garlic kale chips
    Image source: Summer Yule

    Packed with flavors from nutritional yeast, lemon juice, and a blend of spices, this recipe transforms dinosaur kale into a crunchy delight. This is a unique twist to your snack time.

    Air Fried Sesame Kale Chips

    Air fried sesame kale chips
    Image source: Mae's Menu

    This is an umami-rich snack that swaps the traditional potato chips for nutrient-dense kale. Using a blend of seasonings, and sesame seeds and oil, a gluten-free, low-carb delight will be ready in minutes.

    Air Fryer Sweet & Salty Kale Chips

    Air fryer sweet & salty kale chips
    Image source: Cook It Real Good

    This sweet and salty kale chips recipe results in a crispy, flavorful, and healthy snack. Made with kale, olive oil, salt, and maple syrup, it's a deliciously balanced treat.

    📋 Recipe

    21 easy air fryer kale chips recipes featured recipe

    Kale Chips in the Air Fryer

    Crispy, crunchy, and healthier than traditional chips - learn how to make delicious kale chips in the air fryer with this easy recipe!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 3 minutes mins
    Total Time 8 minutes mins
    Course Side Dish
    Cuisine American
    Servings 2 people
    Calories 85 kcal

    Ingredients
      

    • 1 bunch of fresh kale
    • 1 tablespoon of olive oil
    • Salt and seasoning of your choice e.g., garlic powder, nutritional yeast, smoked paprika

    Instructions
     

    Prepare the Kale:

    • Start by washing the kale leaves thoroughly and drying them completely. Use a clean kitchen towel or paper towels to pat the leaves dry.
      1 bunch of fresh kale
    • Ensure that they are free from moisture, as this will help the kale crisp up nicely in the air fryer.

    Tear into Pieces:

    • Carefully remove the tough stems from the kale leaves.
    • Tear the kale into bite-sized pieces, keeping in mind that they will shrink slightly during cooking. Place the torn kale leaves in a bowl.

    Season and Coat:

    • Drizzle the olive oil over the torn kale leaves.
      1 tablespoon of olive oil
    • Gently massage the leaves with your hands to evenly coat them with the oil. This motion will help the seasoning adhere and promote even cooking.
    • You can also add a pinch of salt at this stage, but be cautious as the leaves will shrink during cooking, intensifying the saltiness.
      Salt and seasoning of your choice

    Add Seasonings:

    • Sprinkle your choice of seasonings over the kale. Popular options include garlic powder, nutritional yeast (for a cheesy flavor), smoked paprika (for a smoky kick), or any other seasonings you prefer.

    Preheat the Air Fryer:

    • Preheat your air fryer to 380°F (193°C). This ensures that the kale chips will start cooking at the right temperature from the moment you put them in.

    Arrange in the Air Fryer:

    • Toss the seasoned kale leaves in a single layer inside the air fryer basket. It's important not to overcrowd the basket to allow for proper air circulation, which results in even cooking.

    Air Fry the Kale Chips:

    • Set the air fryer to cook at 380°F (193°C) for 3 minutes. Keep a close eye on the kale chips as they cook, as cooking times can vary depending on the specific air fryer model and the thickness of the kale leaves.

    Check for Crispiness:

    • After 3 minutes, open the air fryer and check the kale chips. They should be crispy and slightly golden around the edges.
    • If needed, you can cook them for an additional minute or so, but be cautious not to overcook them.

    Serve Immediately:

    • Once the kale chips are crispy and to your desired level of doneness, carefully remove them from the air fryer basket. Transfer them to a serving bowl immediately to maintain their crispiness.
    • They taste and feel the best right after cooking given their irresistible crunchiness. Enjoy!

    Nutrition

    Calories: 85kcalCarbohydrates: 3gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 2360mgPotassium: 227mgFiber: 3gSugar: 1gVitamin A: 6494IUVitamin C: 61mgCalcium: 167mgIron: 1mg
    Keyword airfryer, chips, kale
    Tried this recipe?Let us know how it was!

    Frequently Asked Questions

    Does kale lose nutrients when air fryer?

    Kale retains its nutrients when air fried, including antioxidants and key nutrients.

    How do you keep kale chips crispy?

    To keep kale chips crispy, thoroughly dry them before air frying and avoid overcrowding the air fryer.

    Why are my kale chips soggy?

    Sogginess in kale chips may be due to excess moisture or insufficient cooking time.

    Are homemade kale chips healthy?

    Homemade kale chips are healthy as they retain the nutritional value of raw kale and have fewer calories compared to oil-fried chips.

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