In the dynamic sphere of culinary arts, the air fryer has established itself as a pioneering device, especially for those desiring a union of taste, texture, and nutritional benefits. And one of the best foods to cook in them is falafel.
With just a hint of oil, air fryer falafel guarantees an exterior that's delightfully crispy and an interior that remains soft, bringing out the deep flavors of the Middle East. As food lovers increasingly use platforms like Facebook, Pinterest, and Instagram to exhibit their gastronomic wonders, these falafel recipes are destined to capture attention.
Comprehensive step-by-step instructions ensure clarity in these 31 tasty air fryer recipes, and considering the minimal prep time, the total time for these dishes remains surprisingly brief. And chickpeas remain the star in these offerings, often blending harmoniously with ingredients like parsley and a spectrum of spices, highlighting their culinary flexibility.
Whether enveloped in a pita or accompanied by fresh produce, these falafel preparations celebrate nutrition without neglecting taste!
Contents
- Air Fryer Falafel (Gluten-Free, Vegan)
- Air Fryer Falafel Wraps
- Healthy Air Fryer Falafel With Tahini Sauce
- Crispy Air Fryer Falafel
- Crispy Air Fryer Falafel – Gluten Free
- Air Fryer Falafel With Canned Chickpeas
- Air-Fried Falafel with Spicy Feta Sauce
- Air Fryer Falafel
- Lentil & Rocket Air Fryer Falafels
- Air-Fryer Falafel Salad Bowl
- Air Fryer Falafel with Beetroot
- Air Fryer Falafel Bites
- Crispy Falafel
- Air Fryer Falafel Bowl
- Trader Joe's Falafel Mix In Air fryer
- Air Fryer Falafel Sandwiches
- Easy Falafel Bites
- Keto Falafel
- Falafel Burger
- Air Fried Falafel Sandwich
- Lebanese Falafel
- Egyptian Falafel
- Easy Falafel Recipe (Air Fryer or Oven)
- Crispy Air Fryer Falafel
- Falafel Gyros With Feta Tzatziki
- Easy Air Fryer Falafels with Canned Chickpeas
- Crispy & Tender Air Fryer Falafel
- Air Fryer Frozen Falafel
- Air Fryer Frozen Falafel Salad
- Air Fryer Carrot Falafel with Tahini Sauce
- Healthy Mixed Vegetable Falafel
- 📋 Recipe
- Frequently Asked Questions
- 💬 Comments
Air Fryer Falafel (Gluten-Free, Vegan)
This dish showcases dried chickpeas, artfully blended in a food processor with aromatic spices. High in protein and fiber, it’s a healthful treat waiting to be explored.
Air Fryer Falafel Wraps
Craving a Mediterranean touch? These wraps blend falafel with hummus and fresh veggies. After a brief stint in the fridge, they make for an enticing meal or snack.
Healthy Air Fryer Falafel With Tahini Sauce
This wholesome falafel brims with mint, garlic, and scallions. Drizzle the tangy tahini sauce over, and you're set for a nutritious meal that's surprisingly low in calories.
Crispy Air Fryer Falafel
This dish marries chickpeas with aromatic herbs and spices. Zesty lemon juice brings a refreshing touch, excellent for an appetizer or nestled within pita bread.
Crispy Air Fryer Falafel – Gluten Free
Gluten-sensitive folks, rejoice! This crispy falafel incorporates gluten-free flour and aromatic spices, ensuring both taste and health are uncompromised.
Air Fryer Falafel With Canned Chickpeas
This dish, perfect for those tight on time, utilizes canned chickpeas which only need to be drained. Paired with hummus or fresh veggies, it's a savory quick bite.
Air-Fried Falafel with Spicy Feta Sauce
This spicy falafel, studded with pepper and cumin, pairs beautifully with a sodium-rich feta sauce. If you love a fiery patty, this recipe awaits.
Air Fryer Falafel
Simplified classic falafel, this recipe gets its kick from optional green chilies. It’s a tantalizing choice for those who relish a spicy twist.
Lentil & Rocket Air Fryer Falafels
Blending chickpeas with green lentils and rocket leaves, this falafel is a nutrient-packed sensation. The additional lemon zest gives an irresistible zesty touch, ideal with a side of rice.
Air-Fryer Falafel Salad Bowl
Looking for a complete meal? This falafel salad bowl combines fresh veggies, tahini paste, and spices to give you a burst of flavors and textures in every bite.
Air Fryer Falafel with Beetroot
Root veggies meet falafel in this unique blend. The addition of beetroot lends a lovely hue and earthy taste, making this dish both vibrant and flavorful.
Air Fryer Falafel Bites
These bite-sized falafel pieces are packed with herbs and spices. Easy to pop and incredibly delightful, they're perfect for gatherings or a quick snack.
Crispy Falafel
Promising a harmonious blend of flavors with a mix of herbs, this falafel is a joy. Sesame seeds provide a light crunch, while a hint of salt balances the profile.
Air Fryer Falafel Bowl
This comprehensive bowl offers an assortment of tastes, from spicy falafel to tangy beet hummus. Each ingredient complements the next, promising a flavor-packed meal.
Trader Joe's Falafel Mix In Air fryer
For the days when you need a falafel fix without the effort, this recipe simplifies the process. Just drain the chickpeas, pop the mix in the oven, and you're set.
Air Fryer Falafel Sandwiches
If you're hankering for a substantial treat, this falafel sandwich, complemented by rich tzatziki sauce, fits the bill. Enjoy it wrapped in lettuce for a refreshing touch.
Easy Falafel Bites
Perfect for those who are always on the go, these falafel bites are both delicious and convenient. The Tzatziki dressing adds a creamy, tangy dimension, elevating the whole dish.
Keto Falafel
This low-carb delight combines aromatic herbs with almond flour and cauliflower. It's a delightful treat for those following the keto diet or simply seeking healthier options.
Falafel Burger
This dish combines chickpeas, fresh herbs, and spices to create a hearty burger. Perfect for those seeking a meat-free alternative, it pairs brilliantly with vegan tzatziki and fresh vegetable toppings.
Air Fried Falafel Sandwich
Do you like a crispy and flavorful treat? This air-fried falafel sandwich is a fusion of spices, creamy tzatziki, and the zest of hummus. Layered between whole grain bread, it's a perfect lunchtime choice.
Lebanese Falafel
This dish brings the flavors of Lebanese falafel, enriched with spices like coriander and deep-fried to crispy perfection. Paired with a tangy sesame and lemon sauce, it's worth savoring every calorie.
Egyptian Falafel
This dish is a nod to classic Egyptian flavors, spotlighting fava beans enriched with a spectrum of herbs. Best part? You can achieve that signature crunch using an air fryer.
Easy Falafel Recipe (Air Fryer or Oven)
This versatile falafel recipe is packed with herbs and chickpeas. Whether in the oven or air fryer, the result is a deliciously crispy falafel perfect for any occasion.
Crispy Air Fryer Falafel
For those craving a savory bite, this falafel boasts a perfect blend of chickpeas, parsley, and cilantro. When air-fried, they achieve that sought-after crispiness without the excess oil.
Falafel Gyros With Feta Tzatziki
Combining richly flavored falafel with creamy feta tzatziki, these gyros are a taste sensation. And with any air fryer, you're set for a quick and delicious Mediterranean escape.
Easy Air Fryer Falafels with Canned Chickpeas
Harnessing the convenience of canned chickpeas, this dish offers a delightful mix of herbs and spices. It's a quick yet delicious option for those mid-week falafel cravings.
Crispy & Tender Air Fryer Falafel
This falafel recipe emphasizes both crispiness and tenderness, combining onions, garlic, and a hint of lemon. With a quick air fry, you're set for a flavorful treat.
Air Fryer Frozen Falafel
For those in a rush, this recipe guides you in achieving the best from your frozen falafel balls using an air fryer. This recipe is the epitome of minimal effort and maximum taste.
Air Fryer Frozen Falafel Salad
This recipe elevates the simple frozen falafel by pairing it with a store-bought salad kit and assorted veggies. It's a quick, nutritious meal ideal for busy days.
Air Fryer Carrot Falafel with Tahini Sauce
This dish marries the earthiness of carrot and chickpeas with the nuttiness of tahini. Paired with a zesty tahini sauce, it offers a contemporary twist on traditional Middle Eastern flavors.
Healthy Mixed Vegetable Falafel
This recipe blends the hearty texture of chickpeas with an assortment of vibrant vegetables. Paired with a refreshing cilantro yogurt sauce, it's a nourishing treat for any health-conscious palate.
📋 Recipe
Air Fryer Falafel - Never Going Back to Frying
Ingredients
- 1 cup ½ pound dry Chickpeas (not canned)
- ½ Onion roughly chopped
- ¼ - ½ cup chopped Parsley
- 4 cloves Garlic
- 1 rounded tablespoon Flour
- 1 ½ teaspoons Salt
- 1 teaspoon Ground Cumin
- ½ teaspoon Baking Soda
- ¼ teaspoon Black Pepper
- ¼ teaspoon Crushed Red Pepper Flakes
- ½ teaspoon Ground Coriander
- Vegetable Oil for frying
- Tzatziki Sauce for dipping
- Pita Bread and Chopped Salad optional, for serving
Instructions
Soak the Chickpeas:
- Place the dry chickpeas in a large bowl and cover them with cold water. Let them soak for at least 12-24 hours. They will double in size, so make sure there's enough water to cover them.1 cup ½ pound dry Chickpeas (not canned)
Prepare the Falafel Mixture:
- Drain the soaked chickpeas and rinse them well. Pat them dry using a clean kitchen towel.
- In a food processor, combine the chopped garlic, parsley, and onion. Pulse until finely chopped.½ Onion, ¼ - ½ cup chopped Parsley, 4 cloves Garlic
- Add the drained chickpeas, salt, ground cumin, baking soda, black pepper, crushed red pepper flakes, and ground coriander to the food processor. Pulse until the mixture is well combined and finely chopped, but not pureed. The mixture should hold together when pressed.1 rounded tablespoon Flour, 1 ½ teaspoons Salt, 1 teaspoon Ground Cumin, ½ teaspoon Baking Soda, ¼ teaspoon Black Pepper, ¼ teaspoon Crushed Red Pepper Flakes, ½ teaspoon Ground Coriander, Vegetable Oil, Pita Bread and Chopped Salad, Tzatziki Sauce
Chill the Mixture:
- Transfer the falafel mixture to a bowl and cover it tightly with plastic wrap. Refrigerate the mixture for at least 1-2 hours, or overnight. Chilling helps the mixture to firm up and makes it easier to shape.
Preheat the Air Fryer:
- Preheat your air fryer to 375°F (190°C) for a few minutes.
Shape and Cook the Falafel:
- Using a small ice cream scoop or your hands, form the falafel mixture into small balls or patties. If the mixture is too sticky, you can wet your hands slightly to prevent sticking.
- Place the shaped falafel in a single layer in the air fryer basket. Do not overcrowd the basket.
Air Fry the Falafel:
- Cook the falafel in the preheated air fryer at 375°F (190°C) for about 15 minutes, turning them halfway through the cooking time to ensure even browning.
Nutrition
Frequently Asked Questions
Is it better to deep fry or air fry falafel?
Deep frying gives a richer flavor and crispier exterior, while air frying offers a healthier version with fewer calories from oil.
Why can't you use canned chickpeas for falafel?
Canned chickpeas are too soft and moist. Using them can make the falafel mixture mushy, leading to less firm falafels that might fall apart during cooking.
Why did my falafel disintegrate in the fryer?
Falafels can disintegrate if the mixture is too wet, not blended well, or if the oil isn't hot enough
Why is my falafel not crunchy?
Your falafel might not be crunchy if it wasn't fried at the right temperature or if the mixture was too wet.
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