There's no vegetable more versatile or comforting than butternut squash. With its rich, sweet, and slightly nutty flavor, it pairs perfectly with a variety of spices and other ingredients. You can bake, mash, fry, or roast butternut squash, or turn it into soup.

Additionally, butternut squash is not just limited to savory dishes; it’s also a wonderful addition to breads, muffins, and even pies, offering a sweet, hearty flavor that is truly distinct.
This collection of 36 frozen butternut squash recipes includes traditional and innovative dishes that highlight the squash's versatility. Each recipe embraces the unique characteristics of butternut squash and showcases how it can be the star of any meal.
From hearty main dishes like casseroles and risottos, to light salads and sandwiches, to decadent desserts and pastries, these recipes ensure you'll never run out of ways to use frozen butternut squash.
Contents
- Roasted Mashed Butternut Squash
- Frozen Butternut Squash
- Thai Squash Pineapple Curry
- Butter Squash Mac and Cheese
- Butter Squash Gnocchi
- Sesame & Chia Roasted Butternut Squash
- Roasted Butternut Squash
- Indian Butternut Squash Curry
- Roasted Cinnamon Butternut Squash Cubes
- Mashed Butternut Squash
- Roast Squash & Hummus Winter Salad
- Butternut Squash Bread Pudding
- Butternut Squash Soup
- Roast Garlic & Butternut Squash Risotto
- Butter Squash Ravioli
- Butternut Squash & Chickpea Tagine
- Butternut Squash and Kale Risotto
- Mushroom, Squash & Caramelised Garlic Lasagne With Crispy Sage
- Butter Squash Casserole
- Coconut Cashew & Butternut Squash Curry
- Butternut Squash Manicotti
- Squash, Winter Herb & Crispy Butter Bean Pie
- Spiced Butternut Squash Muffins
- Butternut, Sage & Hazelnut Quiche
- Butternut Mascarpone Gnocchi
- Butternut Squash Cakes
- Squash Quesadillas
- Better Than Pumpkin Pie
- Squash & Lentil Salad
- Butternut Squash Pizzas with Rosemary
- Roasted Beet and Butternut Squash Sandwiches with Burnt Scallions
- Red Curry Butternut Squash
- Tahini-Maple Kale Salad with Roasted Butternut Squash
- Mango-Bacon-Butternut Squash Hash
- Butternut Squash Pasta
- Squash, Chicken & Couscous One-Pot
- 💬 Comments
Roasted Mashed Butternut Squash

This preparation unites the inherent sweetness of butternut squash and the profound flavor developed through roasting. It's a great accompaniment for grilled meats or a hearty vegetarian main.
Frozen Butternut Squash

If simplicity is what you're after, this recipe offers a straightforward approach to enjoying butternut squash. It's perfect as a versatile base for your creative culinary experiments.
Thai Squash Pineapple Curry

Packed with bold flavors, this curry balances the sweetness of butternut squash and pineapple with the heat of Thai spices. It's an international adventure on a plate.
Butter Squash Mac and Cheese

Mac and cheese gets a colorful, nutritious upgrade in this recipe. The creamy butternut squash adds a twist to the traditional dish, making it a sure hit with kids and adults alike.
Butter Squash Gnocchi

This recipe turns butternut squash into pillowy gnocchi, making for a satisfying and sophisticated meal. You can toss it with sage butter for a restaurant-worthy experience at home.
Sesame & Chia Roasted Butternut Squash

With the enticing scent of sesame and the crunchiness of chia seeds, this variant of roasted butternut squash stands out. This striking side dish could easily be the highlight of a meal.
Roasted Butternut Squash

The process of roasting accentuates the optimal qualities of butternut squash, enhancing its intrinsic sweetness and transforming its texture. This dish is perfect as a side, or you could blend it into a warming soup.
Indian Butternut Squash Curry

This Indian-inspired curry brings butternut squash together with an orchestra of spices. A bowl of this comforting dish will keep you warm on a cold evening.
Roasted Cinnamon Butternut Squash Cubes

By introducing cinnamon to this recipe, the sweetness of butternut squash is accentuated, yielding a comforting side dish. It's ideal when you desire something slightly unusual.
Mashed Butternut Squash

This concoction introduces an enjoyable variation to mashed potatoes by employing butternut squash. It's a fantastic way to infuse vibrancy and nutrition into your meal.
Roast Squash & Hummus Winter Salad

This salad introduces a creative way to incorporate butternut squash into a fresh, vibrant dish. The hummus adds a creamy touch, perfectly balancing the roasted squash's sweetness.
Butternut Squash Bread Pudding

A sweet, decadent treat, this bread pudding uses butternut squash for an unexpected twist. It’s perfect for a holiday dessert or a rich breakfast treat on a special occasion.
Butternut Squash Soup

The smooth texture and sugary taste of butternut squash make it a prime candidate for a comforting soup. Complement it with a crusty loaf of bread for a thoroughly gratifying meal.
Roast Garlic & Butternut Squash Risotto

This velvety risotto introduces a seasonal modification to a classic, with the mellow butternut squash beautifully enhancing the roasted garlic. It's an indulgent dish perfect for holiday dinners.
Butter Squash Ravioli

In this recipe, butternut squash plays the starring role in a delicious filling for homemade ravioli. Serve it with a simple sage butter sauce for a truly impressive meal.
Butternut Squash & Chickpea Tagine

This North African-inspired dish, with its spicy, sweet, and full-bodied flavors, provides a delightful culinary adventure. The comforting stew makes for a hearty meal on a cool night.
Butternut Squash and Kale Risotto

In this earthy concoction, the kale perfectly balances the sweet butternut squash in a creamy risotto. This dish combines nutrition and indulgence in perfect harmony.
Mushroom, Squash & Caramelised Garlic Lasagne With Crispy Sage

This vegetarian lasagne boasts a robust flavor profile with caramelized garlic, earthy mushrooms, and sweet squash. It's a hearty, satisfying dish that could easily become a favorite.
Butter Squash Casserole

This casserole is a warm, soothing preparation that highlights the sweetness of butternut squash. Ideal for family dinners or potlucks, it's bound to impress.
Coconut Cashew & Butternut Squash Curry

In this creation, butternut squash is immersed in a luscious curry, made rich with coconut milk and cashews. This curry offers a perfect balance of flavors and a satisfying depth.
Butternut Squash Manicotti

This Italian classic gets a creative update with a filling made from creamy butternut squash. The squash adds a sweetness that wonderfully balances the tang of the tomato sauce.
Squash, Winter Herb & Crispy Butter Bean Pie

This hearty pie combines squash with winter herbs and crispy butter beans. A captivating main course for vegetarians, sure to win over even the most ardent meat enthusiasts.
Spiced Butternut Squash Muffins

These muffins serve as a pleasing method to integrate the allure of butternut squash into your morning meal or sweet course. Infused with traditional autumn spices, they're a delicacy worth repeating.
Butternut, Sage & Hazelnut Quiche

Butternut squash, sage, and hazelnuts unite harmoniously in this lavish quiche. It's the perfect choice for a laid-back weekend brunch or a simplistic dinner paired with a fresh salad.
Butternut Mascarpone Gnocchi

In this recipe, the tenderness of gnocchi unites with the creamy consistency of mascarpone and the sugary profile of butternut squash. Despite its refined appearance, its home preparation is astonishingly straightforward.
Butternut Squash Cakes

For a unique treat, these butternut squash cakes emphasize the sweetness of the squash. I enjoy eating these cakes with a hot cup of coffee on a crisp autumn day.
Squash Quesadillas

You can elevate your quesadilla game with the inclusion of butternut squash. Its subtle sweetness pairs wonderfully with the rich, melty cheese, making it an innovative lunch or dinner option.
Better Than Pumpkin Pie

This recipe reinvents the classic pumpkin pie by incorporating butternut squash, offering a new level of richness and complexity to your favorite dessert.
Squash & Lentil Salad

Packed with nutrition, this salad marries the heartiness of lentils with the sweet, soft butternut squash. It’s a perfect choice for a light yet satisfying meal.
Butternut Squash Pizzas with Rosemary

The traditional pizza receives a fresh take with the addition of butternut squash. The sugary nature of the squash, when combined with the fragrant scent of rosemary, results in an invigoratingly unique taste profile.
Roasted Beet and Butternut Squash Sandwiches with Burnt Scallions

This sandwich proposes a unique method of enjoying butternut squash. In combination with roasted beetroot and scorched scallions, this dish creates a flavor-filled lunch you'd be keen to savor again.
Red Curry Butternut Squash

This red curry, although spicy, has a creamy demeanor due to the inclusion of butternut squash, adding a hint of sweetness and an incredible smooth texture. It’s the ideal comfort food when you seek something warm and soothing.
Tahini-Maple Kale Salad with Roasted Butternut Squash

This salad, both flavorful and healthy, creates a captivating taste experience by combining tahini, maple syrup, kale, and roasted butternut squash. We recommend it for a nutritious lunch or a light dinner.
Mango-Bacon-Butternut Squash Hash

This hash recipe merges sweet mango and butternut squash with savory bacon for an unexpected breakfast delight. It offers a festive beginning to your day.
Butternut Squash Pasta

This pasta recipe showcases the adaptability of butternut squash in a sauce that is creamy and comforting. It's an inviting meal perfect for a chilly evening.
Squash, Chicken & Couscous One-Pot

This one-pot marvel unites butternut squash, chicken, and couscous into a robust meal. It's an uncomplicated, satisfying dinner option with the added benefit of easy clean-up.






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