Squash, a vegetable celebrated for its versatility and rich nutrient profile, finds a new avatar in the world of air frying.
As health-conscious individuals increasingly turn towards innovative cooking methods that retain flavor without compromising on nutrition, the air fryer emerges as an invaluable tool.
These 25 easy air fryer squash recipes embrace the full spectrum of squash varieties, from the hearty butternut and acorn to the vibrant zucchini and yellow summer squash, ensuring there's something for every palate.
In this curated collection, each recipe is meticulously crafted to bring out the inherent flavors of the squash, enhanced with complimentary seasonings and ingredients.
Whether you're in search of a quick snack, a sumptuous side, or even a main dish, these innovative squash recipes promise delectable outcomes with minimal effort. Embrace the golden, crispy textures and rich aromas that your air fryer can achieve with these delightful squash creations!
Contents
- Air Fryer Spaghetti Squash
- Air Fryer Spaghetti Squash
- Air Fryer Squash & Zucchini
- Air Fryer Pumpkin
- Air Fryer Pakora
- Air Fryer Butternut Squash
- Air Fryer Roasted Zucchini Squash
- Air Fryer Vegetables
- Air Fryer Butternut Squash Fries with Parmesan Garlic Dipping Sauce
- Air Fryer Delicata Squash
- Breaded Air-Fryer Summer Squash
- Air Fryer Butternut Squash (Halves)
- Air Fryer Southern Fried Squash
- Air Fryer Zucchini Fritters
- Air Fryer Zucchini & Squash
- Air Fryer Squash With Italian Seasoning
- Air Fried Cheesy Zucchini Corn Fritters
- Air Fryer Acorn Squash
- Savory Air Fryer Butternut Squash
- Air Fryer Honeynut Squash
- Air Fryer Butternut Squash Coated In Honey & Cinnamon
- Garlic Herb Air Fryer Butternut Squash
- Air Fryer Acorn Squash with Brown Butter
- 10 Minutes Air Fryer Squash
- Air Fryer Yellow Squash
- 📋 Recipe
- Frequently Asked Questions
- 💬 Comments
Air Fryer Spaghetti Squash
This dish offers a keto-friendly twist on spaghetti squashes, bursting with natural flavor and vitamins. Ideal for those watching their carbohydrates, it pairs perfectly with a protein-packed main course.
Air Fryer Spaghetti Squash
You can experience the simple joys of yellow summer squash air-fried to perfection, which makes a fantastic side dish. When looking for a gluten-free alternative to spaghetti, this recipe truly shines.
Air Fryer Squash & Zucchini
This recipe boasts a combination of zucchini and yellow squash, tossed in Italian seasoning. The result? A side dish with tender insides and a slightly crispy outside.
Air Fryer Pumpkin
Do you love the subtle sweetness of pumpkin? This dish, flavored with cinnamon and garlic powder, is perfect for those chilly autumn days when you need some warmth.
Air Fryer Pakora
This dish offers a healthier twist to the traditional Indian snack by using an air fryer. Crunchy on the outside with flavorful fillings inside, it's perfect for teatime or gatherings with friends.
Air Fryer Butternut Squash
This is a simple air fryer butternut squash recipe that turns this veggie into a soft, flavorful delight. Drizzle with olive oil, toss with fresh parsley, and savor every bite.
Air Fryer Roasted Zucchini Squash
This dish brings out the robust flavor of zucchini and yellow squash. Tossed with olive oil and garlic powder, it's a gluten-free option that elevates any summer meal.
Air Fryer Vegetables
This dish captures the essence of fresh vegetables, crisped to perfection in an air fryer. It's a delightful side that pairs seamlessly with a wide range of main courses.
Air Fryer Butternut Squash Fries with Parmesan Garlic Dipping Sauce
A fusion of savory parmesan cheese, garlic powder, and butternut squash creates this vegan treat. Paired with a dip, it’s a snack that you'll proudly share on Instagram or Facebook.
Air Fryer Delicata Squash
This dish showcases the unique flavor of delicata squash, complemented by rosemary and garlic. It's a paleo-friendly option packed with potassium and fiber.
Breaded Air-Fryer Summer Squash
This dish combines thin slices of yellow summer squash with panko and parmesan cheese for a delightful crunch. This squash is perfect for a light snack or paired with a main dish in June or August.
Air Fryer Butternut Squash (Halves)
This air fryer butternut squash recipe offers a blend of thyme, basil, and oregano that elevates its natural sweetness. It’s a wholesome dish rich in fiber, potassium, vitamin A, and C.
Air Fryer Southern Fried Squash
Golden and crispy, this southern treat brings together yellow squash, breadcrumbs, and cornmeal with a hint of garlic. Garnish with fresh herbs or parsley for a pop of color and share it on Facebook!
Air Fryer Zucchini Fritters
These fritters, packed with zucchini and spiced with chili flakes and Italian seasoning, are a treat for the taste buds. They’re ideal for those lazy evenings when you crave a savory snack.
Air Fryer Zucchini & Squash
Fresh zucchini and yellow squash, combined with garlic powder and red pepper flakes, come alive in this dish. Drizzled with parmesan cheese, it's a calcium-rich side dish everyone will love.
Air Fryer Squash With Italian Seasoning
Highlighting the subtle flavors of summer squash or zucchini, this recipe is seasoned with Italian herbs. It's a low-sodium option that pairs wonderfully with grilled chicken or steak.
Air Fried Cheesy Zucchini Corn Fritters
Bite into these cheesy delights filled with zucchini, sharp cheddar, and sweet corn. Snap a picture and let your Instagram followers know about this gluten-free gem!
Air Fryer Acorn Squash
Acorn squash gets a new twist in this dish with dried oregano, garlic powder, and a dash of onion powder. We recommend serving this vitamin A-rich dish alongside roasted meats for a filling meal.
Savory Air Fryer Butternut Squash
Fresh from the air fryer basket, this butternut squash is a symphony of garlic, onion powder, and fresh herbs. This squash is ideal for those lazy June afternoons or a mid-August family get-together.
Air Fryer Honeynut Squash
This dish showcases the natural sweetness of honeynut squash, elevated with a hint of smoked paprika and thyme. Rich in vitamin C, it's perfect for boosting your immune system in the colder months.
Air Fryer Butternut Squash Coated In Honey & Cinnamon
Sweet honey and warm cinnamon coat the butternut squash, making each bite of this dish a sweet delight. We highly recommend this recipe when you're in the mood for a touch of sweetness with your veggie intake.
Garlic Herb Air Fryer Butternut Squash
Garlic and Italian seasoning marry beautifully with cubed butternut squash in this dish. Brimming with vitamin A, it's a health-conscious option that doesn't skimp on flavor.
Air Fryer Acorn Squash with Brown Butter
This recipe offers tender slices of acorn squash, accentuated by the richness of brown butter. The mingling of sage, pecans, and parmesan creates a mouth-watering experience.
10 Minutes Air Fryer Squash
Craving a quick and flavorsome side? These zucchini and yellow squash slices, seasoned with garlic and Italian herbs, fit the bill. They're perfect for those impromptu dinner plans.
Air Fryer Yellow Squash
This dish features the mellow taste of yellow squash, enhanced with a touch of olive oil and garlic salt. It's an easy and delicious addition to any summer meal.
📋 Recipe
Air Fryer Zucchini with Garlic and Minced Onion
Ingredients
- 1 Zucchini Squash
- ¼ teaspoon Garlic Salt
- ¼ teaspoon Minced Onion
- â…› teaspoon Black Pepper
- 1 tablespoon Extra Virgin Olive Oil
Instructions
Prepare the Zucchini:
- Wash the zucchini squash and cut it into triangular slices that are about ½ inch thick.1 Zucchini Squash
Season the Zucchini:
- In a bowl, toss the zucchini slices with extra virgin olive oil, garlic salt, minced onion, and black pepper. Ensure that the zucchini is evenly coated with the seasonings.¼ teaspoon Garlic Salt, ¼ teaspoon Minced Onion, ⅛ teaspoon Black Pepper, 1 tablespoon Extra Virgin Olive Oil
Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C) for a few minutes.
Air Frying the Zucchini:
- Place the seasoned zucchini slices in the air fryer basket in a single layer, making sure not to overcrowd them.
First Round of Cooking:
- Air fry the zucchini slices for 4 minutes at 400°F (200°C).
Toss and Second Round of Cooking:
- Carefully open the air fryer and toss the zucchini slices for even cooking.
- Air fry for an additional 4 minutes at 400°F (200°C).
Optional Topping (Recommended!):
- If desired, you can sprinkle more minced onion or grated Parmesan cheese over the air-fried zucchini before serving.
Serve and Enjoy:
- Once the zucchini slices are tender and slightly crispy, remove them from the air fryer.
- Serve the delicious air-fried zucchini as a flavorful and nutritious side dish.
Nutrition
Frequently Asked Questions
Is squash good in the air fryer?
Yes, squash becomes crispy on the outside and tender on the inside when cooked in an air fryer.
What 5 foods should you not put in an air fryer?
When using the air fryer, avoid overly wet batter, whole roasts, foods with lots of cheese, raw greens, and overly filled items.
What does not cook in an air fryer?
Foods with wet batters, large roasts, and overly stuffed items are not ideal for an air fryer.
Do you need to soak squash before cooking?
No, squash doesn't require soaking before cooking, but washing and drying it is recommended.
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