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    Home » Recipes » Salads

    The Ultimate Cucumber Chip Recipe: A Healthy and Delicious Snack

    By: Chantal Kirkland · Updated: 26 Jul, '23 · This post may contain affiliate links · Leave a Comment

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    How to make chips from cucumbers with text which reads cucumber chips
    Overhead view of homemade cucumber chips with text which reads cucumber chips
    Cucumber chips on a plate
    Cucumber chips on a plate
    Photo collage of ingredients and finished product with text which reads cucumber chips

    On the hunt for a delicious and healthy snack? Look no further than cucumber chips! This recipe is easy to follow and results in a crunchy, flavorful snack that everyone will love.

    Cucumbers are a great source of vitamins and minerals, and they are low in calories. They also contain antioxidants that can help protect your body against disease. So why not give this recipe a try? Your taste buds will thank you!

    Photo collage of ingredients and finished product with text which reads cucumber chips

    The Ultimate Cucumber Chip Recipe: A Healthy and Delicious Snack

    Cucumber chips are not only healthy and delicious, but they can also be served with a variety of accompaniments to make them even more enjoyable.

    From dips and sauces to salads and sandwiches, there is something for everyone when it comes to serving cucumber chips.

    Add some hummus or Greek yogurt dip for an extra boost of protein, or layer your chips on top of a fresh salad for added crunch.

    You can also add cucumber chips as a topping on burgers or sandwiches for added texture and flavor.

    With so many options available, you’ll never get bored with serving up this tasty snack!

    Cucumber chips on a plate

    What You Need To Make Cucumber Chips

    For the dry ranch dressing:

    • ½ cup powdered milk
    • 2 tablespoon fresh parsley
    • 2 tablespoon dry dill
    • 1 tablespoon onion powder(optional)
    • 1 tablespoon garlic powder
    • 2 tablespoon onion chips (optional)
    • 2 teaspoon dry chives
    • Pinch of salt and black pepper

    For the chips: 

    • Olive oil spray
    • 1 cucumber
    Ingredients necessary to make cucumber chips

    How to Make Cucumber Chips

    Make the dressing.

    First prepare the dressing by combining all the ingredients together in a small dish and stir with a spoon until they are all combined.

    Seasoning being combined to make cucumber chips

    Make the chips

    Cut the cucumber into really thin circles and place them in a dish.

    Cucumbers being sliced to make cucumber chips

    Spray some olive oil in the dish and add 5-6 tablespoon of the ranch dressing.

    Mix everything together and start layering the cucumber circles in a baking dish prepared with baking paper. Make sure the cucumber circles don’t overlap because they can stick together.

    Seasoning being added to cucumber slices to make cucumber chips

    Once they are in the baking dish you can spray with oil once again and add a tablespoon or two from the dry dressing but I’ve noticed that it is going to burn a little while baking so it is totally up to you, that step is optional.

    Bake the cucumber in a preheated oven for around 15 minutes at 400°F (200°C).

    When you take it out of the oven the chips should be thin and crispy. Serve it with your favorite dressing.

    Hand holding homemade cucumber chips

    Tips to Make Cucumber Salad

    • Choose firm, ripe cucumbers. If your cucumbers are too soft, they won’t hold up well when baking.
    • Slice the cucumbers thinly and uniformly so that they will cook evenly in the oven.
    • Brush both sides of the slices lightly with olive oil (or melted butter) before baking to help them crisp up nicely.
    Overhead view of homemade cucumber chips with text which reads cucumber chips

    FAQs About Cucumber Chips

    How long do cucumber chips last?

    Cucumber chips can be stored in an airtight container for up to 7 days. However, they will lose their crunch after a few days, so it’s best to enjoy them within that time frame.

    What’s the best way to make thin slices of cucumber for cucumber chips?

    For even and consistent slices, use a mandoline slicer. This will help you get thin, uniform slices of cucumber that are perfect for making chips.

    Are cucumber chips healthy?

    Yes! Cucumbers are low in calories and a great source of vitamins and minerals. When you make them into chips, they become even healthier as you’re not adding any unnecessary fats or sugars to the mix.

    How to make chips from cucumbers with text which reads cucumber chips

    Are cucumber chips vegan?

    No, as written, this recipe is not vegan. However, it can be made vegan-friendly by swapping out the powdered milk for a plant-based alternative.

    Are cucumber chips gluten-free?

    Yes, this recipe is naturally gluten-free as it does not contain any wheat or gluten-containing ingredients. Enjoy!

    Cucumber chips on a charcuterie board

    📋 Recipe

    Hand holding homemade cucumber chips

    Cucumber Chips

    Easy and fun to make, you can have cucumber chips as a healthy alternative to potato chips - or just a fun snack to help use up those cucumbers from your garden!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Appetizer
    Cuisine American
    Servings 2 servings
    Calories 244 kcal

    Ingredients
      

    For the dry ranch dressing:

    • ½ cup powdered milk
    • 2 tablespoon fresh parsley
    • 2 tablespoon dry dill
    • 1 tablespoon onion powder optional
    • 1 tablespoon garlic powder
    • 2 tablespoon onion chips optional
    • 2 teaspoon dry chives
    • Pinch of salt and black pepper

    For the chips:

    • Olive oil spray
    • 1 cucumber

    Instructions
     

    Make the dressing.

    • First prepare the dressing by combining all the ingredients together in a small dish and stir with a spoon until they are all combined.

    Make the chips

    • Cut the cucumber into really thin circles and place them in a dish.
    • Spray some olive oil in the dish and add 5-6 tablespoon of the ranch dressing.
    • Mix everything together and start layering the cucumber circles in a baking dish prepared with baking paper. Make sure the cucumber circles don’t overlap because they can stick together.
    • Once they are in the baking dish you can spray with oil once again and add a tablespoon or two from the dry dressing but I’ve noticed that it is going to burn a little while baking so it is totally up to you, that step is optional.
    • Bake the cucumber in a preheated oven for around 15 minutes at 400°F (200°C).
    • When you take it out of the oven the chips should be thin and crispy. Serve it with your favorite dressing.

    Video

    Nutrition

    Serving: 1gCalories: 244kcalCarbohydrates: 30gProtein: 13gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 3gCholesterol: 31mgSodium: 140mgPotassium: 1060mgFiber: 4gSugar: 17gVitamin A: 4287IUVitamin C: 52mgCalcium: 441mgIron: 4mg
    Keyword cucumber chips
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