Cucumber Chips
Easy and fun to make, you can have cucumber chips as a healthy alternative to potato chips - or just a fun snack to help use up those cucumbers from your garden!
Ingredients
For the dry ranch dressing:
- ½ cup powdered milk
- 2 tablespoon fresh parsley
- 2 tablespoon dry dill
- 1 tablespoon onion powder optional
- 1 tablespoon garlic powder
- 2 tablespoon onion chips optional
- 2 teaspoon dry chives
- Pinch of salt and black pepper
For the chips:
Instructions
Make the dressing.
- First prepare the dressing by combining all the ingredients together in a small dish and stir with a spoon until they are all combined.
Make the chips
- Cut the cucumber into really thin circles and place them in a dish.
- Spray some olive oil in the dish and add 5-6 tablespoon of the ranch dressing.
- Mix everything together and start layering the cucumber circles in a baking dish prepared with baking paper. Make sure the cucumber circles don’t overlap because they can stick together.
- Once they are in the baking dish you can spray with oil once again and add a tablespoon or two from the dry dressing but I’ve noticed that it is going to burn a little while baking so it is totally up to you, that step is optional.
- Bake the cucumber in a preheated oven for around 15 minutes at 400°F (200°C).
- When you take it out of the oven the chips should be thin and crispy. Serve it with your favorite dressing.
Video
Nutrition
Serving: 1gCalories: 244kcalCarbohydrates: 30gProtein: 13gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 3gCholesterol: 31mgSodium: 140mgPotassium: 1060mgFiber: 4gSugar: 17gVitamin A: 4287IUVitamin C: 52mgCalcium: 441mgIron: 4mg
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