Do you happen to be in search of a healthier yet equally delicious substitute for traditional French fries? This list of 29 delectable sweet potato air fryer recipes is just the ticket. By using air-fried sweet potato slices, you get a satisfyingly crispy yet soft texture - with minimal use of oil.
Each recipe is a burst of flavor, from the simple combination of salt and garlic powder to the addition of exotic spices. But it's not just about taste. These sweet potato fries are high in fiber, low in sodium and calories, and packed with essential nutrients like carbohydrates, vitamin A, vitamin C, calcium, and even some protein.
The easy-to-follow instructions and swift cooking times make these recipes perfect for those hectic days. Embark on your flavorful journey with these mouth-watering sweet potato fries today; a healthier, tastier approach to cooking is just a batch and bite away!
Contents
- Air Fryer Sweet Potato Fries
- Air Fryer Sweet Potato Fries (Little Oil)
- Air Fryer Sweet Potato Fries with Garlic and Paprika
- Frozen Sweet Potato Fries In Air Fryer
- Air Fryer Sweet Potato Fries Using Canola Oil
- Air-Fryer Sweet Potato Fries with Cayenne
- Air Fryer Sweet Potato Fries with Parsley
- Perfect Air Fryer Sweet Potato Fries with Italian Seasoning
- Easy Air Fryer Crispy Crunchy Sweet Potato Fries
- Simple Salty Air Fryer Sweet Potato Fries
- Large Sweet Potato Fries in an Air Fryer
- Air Fryer Sweet Potato Fries with Cinnamon and Marshmallows
- Air Fryer Sweet Potato Fries with Chives
- Air Fryer Sweet Potato Fries with Cinnamon and Brown Sugar
- Crispy Garlic and Onion Air Fryer Sweet Potato Fries
- Sweet Potato Fries Air Fried with Chili Powder
- Air Fryer Sweet Potato Fries with Red Pepper Flakes
- Air Fryer Dessert Cinnamon Sugar Sweet Potato Fries
- Vegan Air Fryer Sweet Potato Fries
- Best Damn Air Fryer Sweet Potatoes
- Air Fryer Crispy Sweet Potato Fries with Turmeric
- Air Fryer Sweet Potato Fries with Cumin and More
- 4-Ingredient Air Fried Sweet Potato Fries
- Spicy Air Fried Sweet Potato Fries (Gluten Free)
- Air Fryer Sweet Potato Cubes
- Cinnamon Honey Glazed Air Fryer Sweet Potato Bites
- Crispy Sweet Potato Fries in the Air Fryer with Spicy Dipping Sauce
- Air Fryer Sweet Potato Wedges
- Loaded Sweet Potato Fries in the Air Fryer
- 📋 Recipe
- Frequently Asked Questions
- 💬 Comments
Air Fryer Sweet Potato Fries
This tasty dish swaps traditional fries with sweet potatoes for a healthier, lower-fat option. Within 15 minutes, enjoy crispy bites, full of flavor and customizable to your liking.
Air Fryer Sweet Potato Fries (Little Oil)
These air-fried sweet potato fries blend sweet and savory elements, enhanced by garlic, salt, and pepper. There’s an included tangy dip recipe that will elevate your healthier, flavorful snack experience.
Air Fryer Sweet Potato Fries with Garlic and Paprika
These air-fryer sweet potato fries also offer a healthier twist to traditional fries. They are crispy, flavorful, and easy to make, making them perfect for a quick snack or a unique side dish.
Frozen Sweet Potato Fries In Air Fryer
With just an air fryer, a splash of olive oil, and frozen sweet potato fries from your fridge, this recipe turns them into a crispy, golden delight. It's a simple method to create a gourmet treat.
Air Fryer Sweet Potato Fries Using Canola Oil
These sweet potato fries are ready to be served in just 10 minutes. They are a totally irresistible pleasure when served hot with your favorite dip.
Air-Fryer Sweet Potato Fries with Cayenne
We recommend this recipe if you’re after a healthy, delectable twist on a snack favorite. It is prepared in just 20 minutes with subtle spice for that perfect crunch and taste balance.
Air Fryer Sweet Potato Fries with Parsley
When you long for a guilt-free, crunchy snack, this sweet potato fries recipe is perfect. It has minimal ingredients that offer a healthier alternative to your regular snacking habits.
Perfect Air Fryer Sweet Potato Fries with Italian Seasoning
These sweet potato fries, crisped in an air fryer and seasoned with Italian spices, offer a healthy, flavorful snack. You can enjoy them straight from the fryer or with your preferred dipping sauce.
Easy Air Fryer Crispy Crunchy Sweet Potato Fries
These sweet potato fries are air-fried to a crispy finish with a cornstarch coating. They are low-fat and guilt-free meals seasoned with olive oil, paprika, and garlic.
Simple Salty Air Fryer Sweet Potato Fries
If you're seeking a healthier, more flavorful alternative to traditional fries, try these versatile air-fried sweet potato fries. It is seasoned with paprika, garlic, and options like Cajun or Curry.
Large Sweet Potato Fries in an Air Fryer
These low-oil sweet potato fries could be your new favorite side dish. Their unique dual-temperature cooking process results in an exceptional taste and perfect crispness.
Air Fryer Sweet Potato Fries with Cinnamon and Marshmallows
You can have a healthier snack option ready in 20 minutes with these air-fried sweet potato fries. They are crisp and perfect when paired with your choice of seasonings and dips.
Air Fryer Sweet Potato Fries with Chives
This recipe transforms sweet potatoes into crispy, healthy fries using an air fryer. They're perfect for versatile meal pairings with options for spicy or parmesan topping variations.
Air Fryer Sweet Potato Fries with Cinnamon and Brown Sugar
If you’re in the mood for a crisp, sweet, and savory treat, try this air fryer sweet potato strips. They are combined with melted butter, cinnamon, and salt for that satisfying, tasty snack.
Crispy Garlic and Onion Air Fryer Sweet Potato Fries
With an air fryer, thin strips of sweet potato transform into crispy, golden fries. These starch-coated pieces make for a healthy, satisfying snack, ready in just 20 minutes.
Sweet Potato Fries Air Fried with Chili Powder
If you're looking for a side dish with a healthier twist, these sweet potato fries are a must-try. Whether air-fried or oven-baked, they add a flavorful kick to any meal with their blend of spices.
Air Fryer Sweet Potato Fries with Red Pepper Flakes
These satisfyingly crispy yet tender fries deliver a unique twist with red pepper flakes. With sweet potatoes, you're getting a nutritious punch high in vitamins A, C, and potassium.
Air Fryer Dessert Cinnamon Sugar Sweet Potato Fries
These dessert fries offer a sweet twist to the traditional side dish, featuring a luscious coating of cinnamon sugar. They are easy to prepare, making them an ideal treat for kids and adults alike.
Vegan Air Fryer Sweet Potato Fries
You'll experience the perfect balance of sweet and salty with this crunchy yet soft sweet potato fries recipe. They're a must-try for any food enthusiast.
Best Damn Air Fryer Sweet Potatoes
If you try these subtly accented with cinnamon and brown sugar air-fried sweet potatoes, you'll experience a sweet and savory blend. This simple recipe ensures a crispy, flavorful delicacy sure to please.
Air Fryer Crispy Sweet Potato Fries with Turmeric
These sweet potato fries, dusted with homemade seasoning and optional turmeric, achieve a delightful crunch. If served with dipping sauces and rotisserie chicken, they make a satisfying meal.
Air Fryer Sweet Potato Fries with Cumin and More
This simple cooking method yields crispy, flavorful fries from your choice of yams or white sweet potatoes. If you're a fan of heat, enjoy them fresh with your preferred dipping sauce.
4-Ingredient Air Fried Sweet Potato Fries
If you're in search of a healthier alternative to traditional fries, this recipe is a must-try. These sweet potato fries are air-fried to perfection, resulting in a crispy, delicious treat.
Spicy Air Fried Sweet Potato Fries (Gluten Free)
This recipe offers a nutritious twist to traditional fries with its high fiber and nutrient-rich sweet potatoes. If you're seeking variety, these fries can be customized with different spices for an added kick.
Air Fryer Sweet Potato Cubes
These versatile sweet potato cubes, crispy on the outside and tender within, offer a delightful snack or side dish. With options for savory or sweet seasoning, they're adaptable for any meal occasion.
Cinnamon Honey Glazed Air Fryer Sweet Potato Bites
These sweet potato bites, glazed with honey and cinnamon, are both a quick and easy side dish delight. They are loved by toddlers and adults alike, and they're a versatile addition to any meal.
Crispy Sweet Potato Fries in the Air Fryer with Spicy Dipping Sauce
These crispy air-fried sweet potato fries, seasoned to perfection, are a flavor revelation. Paired with a sriracha-infused sauce, they become an irresistible treat that caters to both sweet and spicy cravings.
Air Fryer Sweet Potato Wedges
These wedges offer a crisp exterior and a tender heart, enhanced by a spice medley. If you're after a tangy kick, the accompanying dip will not disappoint.
Loaded Sweet Potato Fries in the Air Fryer
If you're craving a snack with a twist, these Loaded Sweet Potato Fries are the answer. It is topped with marshmallow fluff, butterscotch chips, and a hint of cinnamon for comfort in every bite.
📋 Recipe
Crispy Sweet Potato Fries in the Air Fryer
Ingredients
- 1 medium to large sweet potato
- 1.5 tablespoons olive oil
- 1 tablespoon cornstarch
- Salt to taste
- Pepper to taste or any seasonings you like
Instructions
Prepare the Sweet Potatoes:
- Wash and peel the sweet potato. If you prefer, you can leave the skin on for added texture and nutrition.
- Cut the sweet potato into evenly sized strips or wedges, ensuring they are of uniform thickness. This will help them cook evenly.
Coat with Olive Oil and Cornstarch:
- In a large bowl, place the sweet potato strips.
- Drizzle the olive oil over the sweet potatoes, ensuring they are evenly coated.
- Sprinkle the cornstarch over the sweet potatoes and toss them to coat. The cornstarch will help make the fries extra crispy.
Season to Taste:
- Season the sweet potato fries with salt, pepper, or any other seasonings of your choice. You can get creative with spices like paprika, garlic powder, or cayenne pepper for extra flavor.
Air Fry the Sweet Potato Fries:
- Preheat your air fryer to 380°F (190°C) for about 3-5 minutes.
- Once the air fryer is preheated, carefully place the seasoned sweet potato fries in the air fryer basket. Ensure they are in a single layer and not overcrowded, as this will allow them to crisp up properly.
- Air fry at 380°F (190°C) for 12-15 minutes, shaking the basket or flipping the fries halfway through the cooking time. This helps ensure even cooking and crispiness.
Check for Crispiness:
- Check the sweet potato fries for crispiness at the end of the cooking time. If they aren't as crispy as you'd like, you can continue air frying for an additional 2-3 minutes.
Serve Hot:
- Once the sweet potato fries are crispy and golden brown, remove them from the air fryer.
- Let them cool for a minute or two, and then serve them immediately while they are still hot and crunchy.
- Enjoy your homemade crispy sweet potato fries as a delightful snack or side dish with your favorite dipping sauce.
Nutrition
Frequently Asked Questions
Why soak sweet potatoes before air frying?
Sweet potatoes are soaked before air frying to remove some of the starch and make the fries more crispy.
Why do my sweet potato fries turn out soggy in the air fryer?
Sweet potato fries may turn out soggy in the air fryer if they're overcrowded or not cooked at the right temperature.
Why won’t my sweet potato fries get crispy?
Sweet potato fries might not get crispy if they're not coated with enough oil or the air fryer's temperature is too low.
How long does it take a sweet potato to cook in an air fryer?
It typically takes about 15-20 minutes to cook a sweet potato in an air fryer, depending on its size.
Comments
No Comments