Air Fryer Mushrooms
Discover the magic of air fryer mushrooms - a crispy and tasty dish that can be enjoyed as a snack or side dish. Learn how to make it now!
Ingredients
- 8 ounces mushrooms halved
- 1 tablespoon olive oil
- ½ tablespoon low-sodium soy sauce
- ½ teaspoon rosemary or substitute with garlic powder
- ½ teaspoon salt
- ½ teaspoon pepper
- Fresh parsley for garnish
Instructions
Mushroom Preparation:
- Begin by gently cleaning the mushrooms using a damp paper towel to remove any dirt. Proceed to halve them or cut into thick slices.8 ounces mushrooms
Flavorful Coating:
- In a spacious bowl, combine the sliced mushrooms, olive oil, salt, pepper, low-sodium soy sauce, and your chosen herb (rosemary or garlic powder). Ensure that the mushrooms are evenly coated with the mixture.1 tablespoon olive oil, ½ tablespoon low-sodium soy sauce, ½ teaspoon salt, ½ teaspoon pepper, ½ teaspoon rosemary
Air Fryer Cooking:
- Transfer the coated mushrooms to the air fryer basket, distributing them in an even layer.
Cooking Process:
- Set your air fryer to 360°F (180°C) and allow the mushrooms to cook for approximately 15 minutes.
Ensuring Even Cooking:
- Check the air fryer basket every 5 minutes to ensure the mushrooms cook evenly. Give the basket a gentle shake to promote uniform cooking.
Final Touch:
- Once the cooking time is complete, carefully remove the mushrooms from the air fryer.
Garnishing:
- Sprinkle the air-fried mushrooms with freshly chopped parsley for a vibrant and aromatic finishing touch.Fresh parsley
Nutrition
Calories: 91kcalCarbohydrates: 4gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 732mgPotassium: 393mgFiber: 1gSugar: 2gVitamin A: 172IUVitamin C: 5mgCalcium: 10mgIron: 1mg
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