Marinated Pork Tenderloin in Air Fryer

33 easy air fryer pork tenderloin recipes featured recipe

Cook a mouthwatering marinated pork tenderloin effortlessly in your air fryer. This recipe will make your taste buds sing with flavor.

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Prep Time 10

Cook Time 20

Total Time 30

Course Main Course

Cuisine American

Servings people

Calories 214 kcal

Ingredients

1 ¼ - 1 ½ lb. Pork Tenderloin

Marinade Ingredients:

½ teaspoon Sea Salt
½ teaspoon Black Pepper
1 tsp. Dijon Mustard
2 tsp. Balsamic Vinegar
1 tablespoon Olive Oil
2 Cloves Garlic minced
1 tsp. Italian Seasoning
1 tsp. Paprika Sweet or Smoked

Instructions

Preheat and Prepare:

Preheat your air fryer to 400°F (200°C) for 5 minutes. If needed, cut the pork tenderloin in half to fit inside the air fryer.
1 ¼ - 1 ½ lb. Pork Tenderloin
Use a sharp knife to trim any excess fat or silver skin from the pork.

Create the Marinade:

While the air fryer preheats, prepare the marinade by combining sea salt, black pepper, Dijon mustard, balsamic vinegar, olive oil, minced garlic, a tablespoon of Italian seasoning, and paprika in a small bowl. Mix well to form a smooth marinade.
½ teaspoon Sea Salt, ½ teaspoon Black Pepper, 1 tsp. Dijon Mustard, 2 tsp. Balsamic Vinegar, 1 tablespoon Olive Oil, 2 Cloves Garlic, 1 tsp. Italian Seasoning, 1 tsp. Paprika

Marinate the Pork:

Brush the pork tenderloin on all sides with the prepared marinade. Ensure it's evenly coated with the flavorful mixture.

Air Fry the Pork Tenderloin:

Place the marinated pork tenderloin in the air fryer basket.
Air fry the pork tenderloin at 400°F (200°C) for 20 minutes.

Check Internal Temperature:

Use a meat thermometer to check the internal temperature of the pork tenderloin. It should read a minimum of 145°F (63°C). At this temperature, the meat is safe to consume.

Rest and Serve:

Carefully remove the cooked pork tenderloin from the air fryer and allow it to rest for about 5 minutes. This helps the juices redistribute within the meat.
After resting, slice the tenderloin into desired portions and serve with your choice of side dishes.

Nutrition

Calories: 214kcalCarbohydrates: 3gProtein: 30gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 92mgSodium: 380mgPotassium: 615mgFiber: 1gSugar: 1gVitamin A: 633IUVitamin C: 1mgCalcium: 36mgIron: 2mg

Keyword airfryer, marinated, pork, tenderloin

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