Air Fryer Green Beans with Mustard Glaze
Get your veggies in with these tender and crispy air fryer green beans, coated in a zesty mustard glaze. A tasty and nutritious addition to any meal.
Ingredients
- 8 ounces ½ pound, 225 g fresh green beans, prepped
- 1-2 tablespoons olive oil
- Kosher salt to taste
- 1 tablespoon whole grain mustard
- 1 teaspoon honey
Instructions
Prepping the Green Beans:
- Begin by prepping the fresh green beans, ensuring they are washed and trimmed.8 ounces ½ pound, 225 g fresh green beans, prepped
Preheating the Air Fryer:
- Preheat your air fryer to 375°F (190°C).
Coating the Green Beans:
- Combine the prepped green beans, olive oil, and a pinch of kosher salt in a large mixing bowl. Toss well to ensure all the green beans are evenly coated with the oil.1-2 tablespoons olive oil, Kosher salt
Air Frying the Green Beans:
- Place the coated green beans in the air fryer basket, arranging them in a single layer for even cooking.
- Air fry the green beans for a total of 4 minutes. At the halfway point, pause to shake the basket gently to promote uniform cooking.
Glazing with Mustard and Honey:
- Carefully remove the hot green beans from the air fryer basket and transfer them back to the large mixing bowl.
- Add the whole-grain mustard and honey to the green beans. Use tongs to coat the green beans well with the mustard and honey glaze.1 tablespoon whole grain mustard, 1 teaspoon honey
Serving:
- Serve the glazed green beans while hot alongside your preferred protein.
Nutrition
Calories: 56kcalCarbohydrates: 6gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 1208mgPotassium: 126mgFiber: 2gSugar: 3gVitamin A: 394IUVitamin C: 7mgCalcium: 24mgIron: 1mg
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