Pork Medallions with Yellow Rice
Learn how to make this delicious Pork Tenderloin Medallions with Yellow Rice recipe that is simple and easy to prepare, yet delicious.
Ingredients
- 1 pork tenderloin I used the teriyaki flavored one
- salt, black pepper, and onion powder I used garlic powder instead
- ½ cup flour
- 2 tablespoon olive oil
- 2 tablespoon balsamic vinegar
- ½ cup brown sugar
- 1 cup water
- 5 oz yellow rice cook as instructed package
Instructions
- Slice the tenderloin into ½ to ¾ inch medallions. (I pounded the slices with a meat mallet to make them thinner.)
- Season the slices with salt, black pepper, garlic or onion powder.
- Dredge the slices in flour.
- Pour about 2 to 3 tablespoons of olive oil into a skillet. (You can use less oil if you are using a nonstick pan but, hey, olive oil is good for you!)
- Brown the slices on both sides.
- Once browned, drizzle the balsamic vinegar over them. Stir in the brown sugar.
- Add the water and stir again. Lower the heat and simmer for 20-30 minutes until the sauce has thickened
- While the sauce is simmering, prepare the yellow rice according to the directions on the package.
Tried this recipe?Let us know how it was!