Sweet Potato Pie Smoothie

This smoothie tastes just like Grandma's sweet potato pie
Prep Time 2 hours
Cook Time 10 minutes
Author Jane Windham


  • 1 cup sweet potatoes cooked, skin removed, and mashed
  • 1 medium frozen banana
  • 5 ice cubes
  • 1 scoop vanilla protein powder
  • 1/2 cup Truvia brown sugar blend
  • 1 1/2 cups almond coconut milk blend
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground ginger

For the garnish

  • whipped cream
  • chopped pecans
  • ground nutmeg


  1. Wash and prick the skin of one medium sweet potato.
  2. Cook for 5 minutes in the microwave, turn over, and cook for an additional 5 minutes.
  3. Allow the sweet potato to cool and then peel.
  4. Mash the cooked sweet potato.
  5. Add the sweet potato and the rest of the ingredients to a blender and blend until smooth.
  6. Pour into a glass and add the garnish.

Recipe Notes

Skim or soy milk may be substituted.
If the vanilla protein powder is omitted, then add 1/2 teaspoon of vanilla extract.