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Sweet Potato Pie Smoothie
Jane Windham
This smoothie tastes just like Grandma's sweet potato pie
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Prep Time
2
hours
hrs
Cook Time
10
minutes
mins
Ingredients
1
cup
sweet potatoes
cooked, skin removed, and mashed
1
medium frozen banana
5
ice cubes
1
scoop vanilla protein powder
½
cup
Truvia brown sugar blend
1 ½
cups
almond coconut milk blend
½
teaspoon
pumpkin pie spice
½
teaspoon
ground ginger
For the garnish
whipped cream
chopped pecans
ground nutmeg
Instructions
Wash and prick the skin of one medium sweet potato.
Cook for 5 minutes in the microwave, turn over, and cook for an additional 5 minutes.
Allow the sweet potato to cool and then peel.
Mash the cooked sweet potato.
Add the sweet potato and the rest of the ingredients to a blender and blend until smooth.
Pour into a glass and add the garnish.
Notes
Skim or soy milk may be substituted.
If the vanilla protein powder is omitted, then add ½ teaspoon of vanilla extract.
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