Garlic Parmesan Carrot “Fries”
These garlic parmesan carrot “fries” are a delicious and healthy alternative to traditional french fries. Give them a try and satisfy your craving!
Instructions
Preparing the Carrot "Fries":
- Begin by cutting the carrots into slices that resemble the size and shape of traditional fries. Quartering them usually works well.Carrots
Coating Process:
- In a mixing bowl, place the carrot slices and drizzle them with a coating of olive oil. Sprinkle a pinch of salt, a dash of pepper, a touch of garlic powder, and a generous sprinkle of grated Parmesan cheese over the carrots.Pepper, Garlic powder, Salt
Mixing and Coating:
- Gently toss the carrot slices in the bowl, ensuring they are well coated with the olive oil, seasonings, and Parmesan cheese.Olive oil, Parmesan cheese
Air Frying:
- Preheat your air fryer to 400°F (200°C).
Cooking Time:
- Place the seasoned carrot slices in the air fryer basket. It's important to arrange them in a single layer to allow even cooking.
- Air fry the carrot "fries" for approximately 12-15 minutes at 400°F, shaking the basket every 5 minutes to ensure they brown evenly.
Nutrition
Calories: 78kcalCarbohydrates: 5gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 7mgSodium: 772mgPotassium: 143mgFiber: 1gSugar: 2gVitamin A: 6095IUVitamin C: 2mgCalcium: 136mgIron: 0.3mg
Tried this recipe?Let us know how it was!